by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Law of Attraction, Self Love, Spirit, Toxic Relationships, Truth
How to Have Hope in Desperate Times Pt.1 What a few weeks we have had here in the United States! For some, it’s been a time of lifetime dreams coming true, for others it’s a blatant display of disregard for the life they’ve been fighting to extend...
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Family Business, Law of Attraction, Spirit, Toxic Relationships, Truth
The Hart Habits Framework Here is The Hart Habits framework I built and have used to help hundreds of small business owners and professionals. 00:00 Intro 00:47 TL/DW: The Framework 01:02 Three Parts of the framework: Nautilus, Mantras, Guiding Principles 01:41...
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Law of Attraction, Spirit
An Aries Guide: How to Activate Spirit in Your Life If you’ve been watching anything online lately, you know it’s time to connect...
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Toxic Relationships
How to Stop Letting Anxiety and Negative Thoughts Ruin Your Life (Pt. 2) This is the second in a series about how to STOP letting anxiety and negative thoughts control and ruin your life. The most important thing for you to know is that you are precisely perfect just...
by Bridgett Hart | Being Present, Toxic Relationships
Why Rest is the Most Important Boundary! Rest is necessary and it’s regenerative. Our bodies rejuvenate while we’re at rest. That’s why you feel so great on vacation. But rest shouldn’t only be for vacation. Can you imagine how your car would run if you...
by Bridgett Hart | Being Present, Toxic Relationships
The Present of Being I spent a lot of time in my 20’s thinking about what I wanted in my future. A husband, kids, a big house, a picket fence. Okay, not that last one, but you know. Everything still felt transitional during that phase of my life. Like I was waiting...
