by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Self Love, Spirit, Toxic Relationships, Truth
How to Have Hope in Desperate Times Pt 7 Scientifically speaking, there is a recipe for how to have hope in desperate times. There are three parts to the hope recipe and looking in the mirror is the key to multiplying them all. Like I said in the video, HOPE comes...
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Self Love, Spirit, Toxic Relationships, Truth
How to Have Hope in Desperate Times Pt 6 Connecting to spirit is the best way I’ve found to have hope even in desperate times. But that means a lot of different things to different people. After studying love for 15 years, I have a definition for spirit that...
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Self Love, Spirit, Toxic Relationships
How to Have Hope in Desperate Times Pt 5 There are reasons why I know how to have hope even in desperate times. One of those reasons is my boundaries. I wasn’t taught early how to have good boundaries for myself, but once I learned, it became much easier to know...
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Self Love, Spirit, Toxic Relationships, Truth
How to Have Hope in Desperate Times Pt 3 In order to have hope in desperate times, we have to start with taking a GOOD look in the mirror.It’s crucial to be really honest when we do. That honesty must extend to both the traumas we (and our ancestors) have...
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Self Love, Spirit, Toxic Relationships, Truth
How to Have Hope In Desperate Times Pt 2 In order to have hope in desperate times, we have to start with taking a GOOD look in the mirror. The first thing it’s important to do in the mirror is to appreciate and show gratitude for all that YOU are and are not....
by Bridgett Hart | Anxiety and Negative Thoughts, Being Present, Law of Attraction, Self Love, Spirit, Toxic Relationships, Truth
How to Have Hope in Desperate Times Pt.1 What a few weeks we have had here in the United States! For some, it’s been a time of lifetime dreams coming true, for others it’s a blatant display of disregard for the life they’ve been fighting to extend...
